{"id":493,"date":"2022-08-15T13:06:08","date_gmt":"2022-08-15T13:06:08","guid":{"rendered":"https:\/\/spinest.eu\/?post_type=product&#038;p=493"},"modified":"2024-02-14T11:28:46","modified_gmt":"2024-02-14T11:28:46","slug":"gym-yoga-ball-55-cm-for-yoga-fitness-balance-stability-pilates-and-other-exercises","status":"publish","type":"product","link":"https:\/\/spinest.eu\/de\/shop\/fitness-training-yoga\/fitness-and-yoga-training-balls\/gym-yoga-ball-55-cm-fur-yoga-fitness-balance-stabilitat-pilates-und-andere-ubungen\/","title":{"rendered":"Gym Yoga Ball (55 cm) f\u00fcr Yoga, Fitness, Gleichgewicht, Stabilit\u00e4t, Pilates und andere \u00dcbungen"},"content":{"rendered":"<h3><span class=\"a-list-item\">\u00dcbungsb\u00e4lle sind perfekt, um das Gleichgewicht, die Flexibilit\u00e4t und die Kraft zu verbessern. Vielseitig einsetzbar wie z. B. im Fitnessstudio, aber auch gut zum aktiven Sitzen als Yogaball, Stuhl im B\u00fcro, zu Hause oder als Sitzgelegenheit im Klassenzimmer.<\/span><\/h3>\n<p><span class=\"a-list-item\">Die Gr\u00f6\u00dfe des Yogaballs betr\u00e4gt ca. 55 cm.<\/span><\/p>\n<p><span class=\"a-list-item\">Verwenden Sie diese Gymnastikb\u00e4lle f\u00fcr eine Vielzahl aktiver \u00dcbungen wie Yoga, Pilates oder CrossFit, um Muskeln zu straffen, Kraft aufzubauen und Gewicht zu kontrollieren. Die Vielseitigkeit unseres Therapieballs erstreckt sich \u00fcber das Training hinaus auf Aktivit\u00e4ten wie die Korrektur der K\u00f6rperhaltung, die Bauchentwicklung, Spieltherapie und das Sitzen am Schreibtisch.\u00a0<\/span><\/p>\n<p><span class=\"a-list-item\">Gymnastikb\u00e4lle bestehen aus ungiftigem Qualit\u00e4ts-PVC-Material und sind sicher und BPA-frei. B\u00e4lle haben ein Anti-Burst-System, das sie nicht explodieren l\u00e4sst.<\/span><\/p>\n<p><span class=\"a-list-item\"><strong>Allgemeine Beschreibung:<\/strong><br \/>\n\u25cf Hergestellt aus ungiftigen PVC-Materialien, leicht zu reinigen und zu transportieren<br \/>\n\u25cf Das rutschfeste Design macht das Training sicher und erh\u00f6ht die Trainingseffizienz<br \/>\n\u25cf Geeignet f\u00fcr Pilates, Yoga, Krafttraining und andere Gleichgewichtssportarten<br \/>\n\u25cf Ideal, um Muskelkraft zu trainieren, die K\u00f6rpergesundheit zu verbessern und eine perfekte Figur zu formen<br \/>\n<\/span><\/p>\n<p><span class=\"a-list-item\">Gymnastikb\u00e4lle gibt es in zwei Gr\u00f6\u00dfen \u2013 55 und 65 cm.<\/span><\/p>\n<p>Es wird empfohlen, eine rutschfeste Yogamatte zu verwenden.<\/p>\n<p>Einige n\u00fctzliche \u00dcbungen unter diesem Link:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"39Mr325S8w\"><p><a href=\"https:\/\/www.beachbodyondemand.com\/blog\/exercise-ball-workouts\">10 der besten Gymnastikball-\u00dcbungen<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;10 of the Best Stability Ball Exercises&#8221; &#8212; BODi\" src=\"https:\/\/www.beachbodyondemand.com\/blog\/exercise-ball-workouts\/embed#?secret=cvP7dVHHOx#?secret=39Mr325S8w\" data-secret=\"39Mr325S8w\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Exercise balls are perfect to increase balance, flexibility, and strength. Can be used in many places such as the gym, but also good for sitting actively as a yoga ball, chair in the office, at home, or seating in a classroom. The size of the yoga ball is approximately 55 cm. Use these exercise balls [&hellip;]<\/p>\n","protected":false},"featured_media":495,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[22,19],"product_tag":[],"class_list":["post-493","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness-and-yoga-training-balls","product_cat-fitness-training-yoga","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product\/493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":4,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product\/493\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product\/493\/revisions\/542"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/media\/495"}],"wp:attachment":[{"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/media?parent=493"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product_brand?post=493"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product_cat?post=493"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/spinest.eu\/de\/wp-json\/wp\/v2\/product_tag?post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}